There are bountiful words of wisdom out there, passed on from one generation to another. But perhaps the one ancient adage that remains timeless in its unfading truth is this: Health is wealth.
You heard it from your grandparents, your parents, your boss, your colleague, and even from your friendly neighborhood hairstylist. And yet despite its repeated presence in our everyday existence, many still seem to discount the power and significance of these three simple words.
Taking care of one’s health and staying in control of one’s health conditions takes conscious effort – lots of it. How do you start? Here’s what Novuhair suggests:
1. Get a complete physical exam. It may take a good chunk of your time yes, but it will be time well spent. A complete executive checkup will give you a comprehensive idea of how your health is doing, giving you the knowledge to verify which aspect of your body to zero in for further improvement. This will also shed light on any possible nutritional deficiencies that you have to address.
You can ask your employers when your annual schedule is, or you can voluntarily sign up for it by scheduling one at your preferred clinic or hospital.
2. Talk to a health professional. While your friends and family may have well-meaning advice regarding your health, they may not be the best source of suggestions on what course of medical action to take. A competent doctor is still the ideal person to talk to when seeking medical input on how to handle any sort of health condition.
If you have already screened and pinpointed your health concern through a medical exam or a previous consultation with a general practitioner, you can also opt to visit a specialist. A doctor specializing in the medical field you’re concerned about (eg. a dermatologist for hair loss conditions) will be able to provide you with more accurate information on possible further testing or the most appropriate line of treatment for you.
3. Commit to your treatment scheme and be ready for possible lifestyle changes and sacrifices you have to make. Getting health conditions under your control takes more than just a visit to the doctor. Most of the time, you’d have to put in an extra amount of dedication. Take your medicines as instructed, follow the required health routine regularly, and follow the diet plan set out for you. If you were told to steer clear of a certain vice, make sure you stay away from it. Vices like smoking and drinking too much alcohol can greatly harm one’s health. But for many, staying away from these is a major sacrifice – be prepared to make it.
For example, those experiencing hair loss and are using Novuhair to improve hair growth are advised to use the nature-based products such as Novuhair Herbal Shampoo and Novuhair Conditioner exclusively for the time that they are working on improving their hair loss condition. NOVUHAIR Herbal Conditioner together with NOVUHAIR Herbal Shampoo have been developed especially to prepare the scalp in an optimal way for the application of NOVUHAIR Topical Scalp Lotion and are expected to enhance its effects.
4. Get your loved ones involved in your health changes. It was mentioned in this article that your loved ones may not be the best person to consult for medical advice, but they’re definitely the ideal persons to turn to for support. Undergoing medical treatment brings both positives and negatives – positive refers to healing, and negatives being the ‘drastic’ changes you have to submit to in order for everything to work out. The latter can be easily dealt with, with the help of people who would constantly remind you of your goals, who would not hesitate to reprimand you for sliding back, and who has your best interests at heart. It can be as simple as switching to a nature-based hair treatment like Novuhair 3-in-1 at home, or as time and effort-consuming as going with you on workout or therapy sessions.